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Refresh Blog
At Refresh Med Spa, our blog is where beauty meets education. We share expert tips, treatment insights, and skincare guidance to help you feel confident, informed, and refreshed, inside and out.


How Much Lip Filler Do I Really Need?
If you are considering lip filler, one of the most common questions we hear at Refresh Med Spa in Lincoln, NE is: How much lip filler do I actually need? Between terms like half a syringe, full syringe, and mini lip plump, it is easy to feel confused, especially if your goal is natural looking results. Understanding how much product is truly used and what it looks like can help set realistic expectations and ensure you love your outcome. What Is Lip Filler? Lip filler is a hy
Jan 53 min read


Botox, Dysport, Xeomen, Jeuveau
If you are considering wrinkle relaxers, you may be wondering about the difference between Botox, Dysport, Xeomin, and Jeuveau. At Refresh Med Spa in Lincoln, NE , this is one of the most common questions we hear from patients looking to smooth fine lines and achieve natural looking results. While these products are all neuromodulators made from botulinum toxin type A, there are subtle differences in formulation, onset, longevity, and brand preferences that can influence whic
Jan 53 min read


Neurotoxin: Your Skin’s Workout Solution
Neurotoxin: Your Skin’s Workout Solution You may hear terms like tox, wrinkle relaxer, neurotoxin, Botox, or Dysport and wonder what they all mean. At Refresh Med Spa in Lincoln, NE , we help patients understand how neurotoxins work and why they are one of the most effective treatments for smoothing wrinkles and preventing new lines from forming. Facial wrinkles develop for many reasons, including natural collagen loss, sun damage, and the aging process. One of the biggest co
Jan 53 min read


Sculptra: Not Just Another Filler
At Refresh Med Spa, one of our favorite treatments to restore lost volume, smooth out wrinkles, and promote collagen production is Sculptra. This is an injectable treatment to provide a youthful, natural glow and return volume to certain areas of the face and body. What Makes Sculptra Different? Unlike traditional dermal fillers, Sculptra is not about filling in specific wrinkles or hollow areas, it works by stimulating your skin’s natural ability to produce collagen, which
Jan 52 min read


Tips for Managing Skin Sensitivity After Chemical Peels
Undergoing a chemical peel can make your skin feel refined and rejuvenated, but the journey to radiant skin doesn't stop once you leave the dermatologist's office. Proper aftercare is crucial to ensure you reap the maximum benefits of the treatment while avoiding unnecessary discomfort or complications. Here's your comprehensive guide to soothing and protecting your skin following a chemical peel treatment. Understanding Chemical Peels Chemical peels involve applying a solu
Jan 52 min read


The Ultimate Guide to Post-Treatment Care for Body Contouring Procedures
Achieving your dream body is a journey that often goes beyond just undergoing body contouring treatments. To maximize the results of these procedures and maintain your newly sculpted body, a comprehensive aftercare plan is crucial. Whether you’ve opted for liposuction, CoolSculpting, or any other body contouring technique, following these guidelines will help you sustain and even enhance your results. 1. Follow Post-Treatment Instructions to the Letter The first step in you
Jan 52 min read
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